I have been a passionate martial artist ever since the first time I started training 20+ years ago. That passion grew exponentially when I started teaching Taekwondo in the dojang 10 years ago. When I moved from Iowa to SoCal back in 2006 I found that I missed teaching and training people. I missed seeing the excitement someone got when they tackled a new technique, and the joy they got out of improving themselves through hard work and exercise. Because of this drive and desire to see myself and others succeed I started teaching cardio kickboxing or more of what I call fitness kickboxing. I have taken the kicks and techniques I know as a 3rd degree black belt, added some punches from boxing with a helping of traditional strength training ( push ups, tricep dips, etc. ) and a dash of focus mitt training to combat stress to create not only a well rounded full body workout, but a workout that is fun and ever evolving!
Currently I am teaching private (or small group) one hour sessions of cardio kickboxing/fitness kickboxing, or what I like to call Martial Arts Fitness Training. Currently I am looking to add students. I conduct workouts in parks in the Hollywood (WeHo, etc.) area. The class involves students learning some basic kicks and punches done in a "shadow boxing style" (kicking and punching in the air). I mix up the combination's and will instruct you on the proper ways to execute said punches and kicks. (combination's and such change and evolve as you get a better grasp on basics) On top of that we will work on strength training by doing push ups, resistance band training and also incorporating hand dumbbells into the classes. I also mix in some focus mitt training, which is a great stress reliever and helps to tone muscle as well. No two sessions are identical, although there is a common "backbone" from which each class is drawn from. Think of it as a Better than Boot Camp workout. You can get solid results, and yet still learn new skills and have fun at the same time. Martial Arts classes truly are a total body workout, one class with me and you will see why! My personal kickboxing training workout is not only good for your body and mind... it is also fun and exciting.
One on one or small group sizes are key to an excellent workout because they allow for more individual attention to each student. Classes are very reasonably priced. You will get a great workout while gaining more confidence, improving flexibility, learning self defense basics as well as improving cardiovascular strength. You can get personal training in something fun and effective from someone who cares about your success. Contact me today.
Great referrals are available upon request.
When you contact me please include the following,
Age:
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Challenge yourself and succeed!
www.HodoriMartialArts.com
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